Frequently Asked Sleep Training Questions
When should I start sleep training?
Sleep training can usually begin around 4 months of age but you can begin instilling solid sleep foundations in your baby during the newborn days!
What sleep challenges can Morning Bells address?
Independent sleep in the child’s crib/bed and room
Difficult bedtimes
Frequent night-wakings
Nighttime feeds weaning
Short or inconsistent naps
Early morning wake-ups
Nap transitions
Transition from a crib to a bed
Sleep regressions
What ages of children will you sleep train?
We will sleep train children ages 4 months to 7 years
For infants under 4 months of age, we can work with you to set up solid sleep foundations and transition to sleep training once they are ready
How long does the sleep training process take?
It is different for every child but consistency is key. With consistency, you should see sleep improvements within 1-2 weeks.
Can we sleep train with co-sleeping/bed-sharing?
No, for successful and safe sleep training your child needs to be in their own safe sleep space. We can definitely help you transition your child from co-sleep/bed-sharing to their crib/bed/room.
Does sleep training improve naps?
Yes! We can work on naps at the same time as nighttime sleep or work on nighttime sleep followed by naps.
What sleep training methods do you use?
Every child and family is different; therefore we use various sleep training techniques ranging from gentle methods to cry it out. Some children need physical touch, while other children just need to see you. Others may be more determined and stubborn. We will build a customized sleep plan for your child based on the needs of your child and family, your child’s personality, and your parenting philosophies and beliefs.